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lifestyle choices

06/05/2018 / By Ralph Flores

Here’s why you should avoid a high-carb diet if you have cancer

Most people think that having cancer is like winning a twisted lottery: Your chances of being selected are pretty slim, but once you are picked, your life changes forever. There’s just one problem – cancer isn’t something you get, it’s a disease primarily caused by unhealthy diets and poor lifestyle choices. In particular, people who are yet to […]

04/30/2018 / By Michelle Simmons

Eating a lot of processed meat increases your risk of non-alcoholic fatty liver disease and insulin resistance

Researchers have found another reason why eating a lot of processed meat is bad: It increases the risk of non-alcoholic fatty liver disease (NAFLD) and insulin resistance, according to a study published in the Journal of Hepatology. These results add to the increasing amount of evidence on the harmful effects of eating red and processed […]

04/29/2018 / By Jessica Dolores

A third of cancer cases are related to obesity and dietary choices

For many, cancer is a scary word associated with complex causes like genetics, exposure to radiation and harmful chemicals, among others. But food and nutrition practitioners, along with other health professionals say that a third of cancer cases are linked to obesity and dietary choices. In a report published in the Journal of the Academy […]

11/30/2017 / By Janine Acero

Snack food vs. fruit and veggies: Poor diet is one more reason to limit kids’ screen time

Children whose attention are always focused on television are more likely to avoid fruits and vegetables, according to scientists. Researchers from the Loughborough University surveyed 527 children between the ages of 11 and 12 and found that two-thirds of the young participants spent more than two hours viewing TV, which affected their eating habits. They were found […]

11/23/2017 / By JD Heyes

“Modifiable” lifestyle choices like smoking and poor diets are responsible for HALF of all cancers

The cancer industry continues to have plenty of clients — er, “victims” — each year, but a lot of that is because far too many people make victims of themselves. In fact, according to the most recent examination of cancer statistics in the United States, half of all deaths related to the disease are caused […]

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